Hello! My name is Vika.

I am a certified fitness trainer and physical rehabilitation specialist with over 4 years of experience. I have worked at sports clubs in Kyiv and Chernivtsi, helping people improve their posture, relieve pain, and regain ease of movement.

Education & professional development

• Coaches school
• Physical rehabilitation course
• Myofascial release course
• Training programme "Working with women 30+"
• Trigger point therapy training

Who are my group sessions for?

Sessions are recommended for people with:

• postural disorders;
• scoliosis;
• osteochondrosis;
• disc protrusions & hernias;
• pelvic tilt;
• hyperlordosis;
• pain in the cervical, thoracic, or lumbar spine;
• thoracic stiffness;
• joint problems;
• piriformis syndrome or sciatic nerve entrapment;
• flat feet and foot alignment issues.

How do the sessions work?

Group sessions are built on the principles of rehabilitative fitness. Every session follows a clear structure, with exercises aimed at improving mobility, strengthening the core muscular corset, reducing pain, and developing correct posture.

Despite the group format, I closely monitor each participant's technique and, where needed, adapt the load to suit individual capabilities.

My goal

To create a safe space where everyone can strengthen their body, improve their wellbeing, and learn to move correctly. Because healthy movement is the foundation of feeling good, staying active, and enjoying a high quality of life.